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Different Health Benefits Beers Can Offer

Did you know that beers can actually be good for our health? Yes, you’ve read that right. If we drink responsibly, beers can provide amazing benefits to people who drink them. For more details about this, read on this article:

Regulate blood pressure

You might be thrilled to know that beer can actually aid in managing your blood pressure. That is based on a study at Harvard. The study shows that women aging-40 who moderately consumed beer were particularly less likely to get high blood pressure in comparison to women who intake other alcoholic beverages and wines.

Aids decreasing cholesterol levels

If you would want an unusual way to cut your cholesterol levels, treating in moderate consumption of beer could be the way to go. The used barley while brewing beers have a kind of soluble fiber, which is recognized as beta-glucans, that has been proven to assist in reducing cholesterol levels.

Helps avoid kidney stones

An established study claimed that a moderate daily beer intake can minimize the danger of forming kidney stones by 40 percent. This health benefit has been possible due to the high water content of beer, which is almost 93 percent, that aids in flushing dangerous body toxins and maintains the kidneys to work well. Moreover, compounds in hops utilized in brewing can aid decelerate the discharge of calcium from bones. As a result, it stops the development of lost calcium in the kidney, which is known as kidney stones.

Reduced risk of diabetes

This is one of the greatest benefits a person can have given that they consume beer moderately. Based on research from Harvard involving 38,000 middle-aged men, those who drank 1-2 beers every day had a 25 percent reduction in the danger of forming type 2 diabetes. The beer’s alcohol content boosts the sensitivity of insulin, which aids fight diabetes. Aside from that, beer is a great source of soluble fiber, which plays a vital role in the healthy diet of individuals who suffer from diabetes.

It protects against Alzheimer’s disease

The ability to fight against Alzheimer’s is probably the greatest health benefits beer can provide. Several studies concluded that moderate beer drinkers were 23 percent less likely to get various types of cognitive impairment and dementia, which includes Alzheimer’s. Beer’s silicon content is believed to be the protection of the brain against the detrimental effects of the high amounts of aluminum, which is one of the probable symptoms of Alzheimer’s.

It helps minimize the risk of heart disease

The Fondazion di Ricerca e Cura in Italy has conducted an eye-opening study that involves 200,000 participants. The organization found out that those individuals who consumed a pint of beer every day had a minimized chance of heart disease by 31 percent. The beer’s heart-protecting powers greatly stem from phenols—the natural antioxidants of beer. But, the study also discovered an increased risk of heart condition to those individuals who drank greater amounts of beer.

Now, who wouldn’t want to be healthy while sipping a refreshing glass of beer? If you want to buy beer, you can actually order liquor online today. Let us know!